In contemporary society, people face many different pressures and are concerned about the impact on their physical and mental health. How to adjust your psychology, relieve stress, and maintain physical and mental balance is a very important issue. This article explores the impact of painting as an artistic activity on regulating the inner body and mind.

This study adopted methods such as document analysis, expert interviews, and FSQCA qualitative research. The literature analysis method includes research theories on art, creative teaching, psychology, etc.; in the expert interview method, 15 academic experts are invited to conduct research questionnaire interviews, and then the research results are analyzed through FSQCA qualitative research.

Drawing is beneficial to balance the body and mind, and activates the mind to balance the body and mind; drawing expresses feelings and reduces emotional depression; images visualize the soul and strengthen inner confidence and meaning. Painting is both art and therapy. It actually has beneficial effects on the body and mind, and is a direction worthy of research and development in the future.

Authors:
Yun Ching Huang, National Yunlin University of Science and Technology, Taiwan

About the Presenter(s)
Yun Ching Huang is currently a PhD student at the Graduate School of Design at the National Yunlin University of Science and Technology in Taiwan, and also works as an art teacher at the School of Design at the Shu-Te University.

See this presentation on the full schedule – Saturday Schedule

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